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Our part-time course seamlessly integrates into your life. With dedicated intervals for reflection between sessions, it provides the flexibility to balance your personal, social, and work commitments.
Join us for a progressive training that will empower you with the practical tools and understanding needed to actively engage in and adeptly integrate theory, anatomy, philosophy and energetics with practical teaching skills.
Our certified faculty members each possess a minimum of 500+ hours of Yoga Alliance certified training. Together, they share their expertise and dedication to create an immersive learning experience.
Our curriculum is designed to offer you a holistic learning experience. Immerse yourself in captivating lectures, participate in teacher-led discussions, and engage in practical teaching and learning opportunities.
This 50 hour Advanced Sequencing training will deepen and demystify your understanding of how to sequence with purpose. We go step-by step on deconstructing the curated journey towards creating enjoyable and harmonious classes for your students while teaching sequences that have layers of feeling and authenticity.
Through years of practice and research into the purpose, history, styles, physiology, energetics and philosophy of yoga sequencing, Nicky G has designed a playful yet structured approach to vinyasa sequencing with modern bodies in mind.
You will learn to reverse engineer your class planning in ways that open and unlock areas in the body and mind, creating class experiences that are engaging, nourishing and welcoming for anyone and everyone.
While honouring ancient systems, we’ll explore the evolution of philosophy, applied anatomy, five elements theory, Vinyasa Krama, and the energetic layers of the self, to discover how we, as teachers, can facilitate a deeper connection to the self through the physical practice of asana.
This training will leave you with the inspiration and tools to advance and develop your own approach to intentional, purposeful and intelligent sequencing, to lead classes that facilitate deeper and more profound experiences for your students.