Prana Project

Prana Project is an interactive learn-as-your-own-pace online breathwork course. An in-depth exploration into the theory and practice of breathwork, or known in yogic practices as pranayama.

This 10 week breathwork course is unlike others. In great detail, it brings equal light to western physiology and its medical benefits, while honouring and de-mystifying the spiritual aspects of pranayama.

In this course you will understand the ‘what’ and the ‘why’ behind the most important aspects of breathing to increase your physical, psychological and spiritual wellbeing. Grounded in science and experienced through practice, you’ll find an intelligent curation of practices that are straightforward and effective. This course targets reducing stress, increasing vitality and leading you towards a deeper awareness within yourself.

Prana Project has been masterfully developed through the teacher’s research, experience and passion over 15 years of pranayama practice.

This course has been curated with accessibility and potency in mind. Regardless of age, experience or health, this course is for you.

• Prana Project is an in-depth interactive online breathwork course.
• Video’s & breathwork manual included.
• Your commitment is 15 minutes of breathwork per day, for ten weeks.
• Learn the theory at your own pace, via our interactive online portal.
• Questions and support via email included.
• Additional one-on-one consult with the teacher is available for help with the techniques.
• Yoga Alliance Certified – 30 hour Further Learning Course.